ONE ON ONE TRAINING

Do you want to see faster and better results? Having a one on one training session to guide you through your fitness routine will help make sure you are spending time on the proper types of exercise, and see fast tracked fat loss and muscle gain, reduce chance of injury and overcome plateaus.

Prices start from $50 per hour

TRAIN WITH A BUDDY

A personalized workout and individual attention from a personal training session at a fraction of the price with the added benefit of motivation from your work out buddy. Prices start from $30 each per hour

CORE WORKOUT

Would you like to know how people in magazines are able to get that incredible 6 pack? My core work out is based on the abdominal workouts devised for my competitors to achieve world renowned mid sections. Teaching my beginner clients how to aspire to the levels of my international competitors. $10 each per hour